Day #42 “Obscured By Clouds”

Monday, February 11, 2013

So I found a really awesome song while I was going through some music to get.  It’s called “Obscured By Clouds” by Pink Floyd from their album Obscured By Clouds.  It’s one of those songs that I would want playing throughout my life when I walk, when I go to the bathroom, talk to a girl; it’s simply awesome.  It’s pretty short but the feeling it gives me is like a pump – up song but also a song that makes me feel awesome.  Another song like that is “Chameleon” by Herbie Hancock.  Those two are just amazing 🙂

Anyways, today was another “pure speed” day with the same hill workout that I’ve been doing for the past few weeks.  I actually felt pretty good and well – rested.  It was overall a very good day.  I may have even got a friend to join me on my journey to run 360 days which also makes me happy 🙂

Workout:

Warm – Up

2 mile run

9 x 60 or 70 – ish meter hill sprints (w/recovery)

2 mile run/cooldown

Total Run Time: 1 hour 2 minutes

Total Mileage: about 6 miles

Sam

 

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