New Format and Posting

It came to my attention that I the way I was posting and blogging wasn’t really working out.  While blogging almost everyday is nice, it eventually (like right now) ends up with me essentially blogging about blogging.  So I was suggested to change things.

The new format/posting schedule is on every Sunday, my workouts for the week will be posted as a straight up training log sort of post.  Occasionally, I will post something throughout the week if there is something I want to talk about.

Sam 🙂

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